Healthy Brownies

Magically Healthy Brownie Bars

If you feel like bringing a healthy alternative to the dessert table, this delicious Paleo brownie will sate both your epicurean and health driven desires.

AuthorCarley KnutsenDifficultyBeginner

Brownies
 15 Dried Medjool Dates (pitted)
 ¼ cup Coconut Oil (melted)
 2 tbsp Coconut Flour
 3 Eggs (whisked)
 ¼ cup Unsweetened Cocoa Powder
 2 tbsp Raw Honey
 1 tsp Vanilla
 ¼ tsp Baking Soda
 ¼ tsp Baking Powder
 1 pinch Salt
Topping
 1 ½ cups Unsweetened Shredded Coconut
 2 tbsp Coconut Oil
 2 tbsp Coconut Butter
 1 tbsp Raw Honey
 2 Egg Whites (whisked until foamy)
 1 pinch Salt

Brownies
1

In a food processor, blend the dates into a clumpy paste. Then add the coconut oil and cocoa powder and puree the mixture until smooth. Next add the eggs, flour, honey, vanilla, baking soda, baking powder, and salt. Puree smooth. Grease a 8x8 baking dish and pour in the brownie mix.

Topping
2

Add the shredded coconut, oil, butter, and honey in a microwavable bowl. Heat until oil and butter are melted. Add the egg whites and salt, mix together and pour on top of uncooked brownie.

Bake
3

Bake at 365 degrees (yes, 365 that's not a mistype) for 20-25 minutes. Cool, cut into pieces, and enjoy.

Ingredients

Brownies
 15 Dried Medjool Dates (pitted)
 ¼ cup Coconut Oil (melted)
 2 tbsp Coconut Flour
 3 Eggs (whisked)
 ¼ cup Unsweetened Cocoa Powder
 2 tbsp Raw Honey
 1 tsp Vanilla
 ¼ tsp Baking Soda
 ¼ tsp Baking Powder
 1 pinch Salt
Topping
 1 ½ cups Unsweetened Shredded Coconut
 2 tbsp Coconut Oil
 2 tbsp Coconut Butter
 1 tbsp Raw Honey
 2 Egg Whites (whisked until foamy)
 1 pinch Salt

Directions

Brownies
1

In a food processor, blend the dates into a clumpy paste. Then add the coconut oil and cocoa powder and puree the mixture until smooth. Next add the eggs, flour, honey, vanilla, baking soda, baking powder, and salt. Puree smooth. Grease a 8x8 baking dish and pour in the brownie mix.

Topping
2

Add the shredded coconut, oil, butter, and honey in a microwavable bowl. Heat until oil and butter are melted. Add the egg whites and salt, mix together and pour on top of uncooked brownie.

Bake
3

Bake at 365 degrees (yes, 365 that's not a mistype) for 20-25 minutes. Cool, cut into pieces, and enjoy.

Magically Healthy Brownie Bars

Thanks to Paleomg for the recipe!

Did you try this recipe?

Share a photo with the community so we can all enjoy your hard work!  I’d love to see how it came out. 😊

Responses

Your email address will not be published. Required fields are marked *